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Fasting
for
Body Mind Spirit
Check out the benefits of Juice Fasting for:
Allergies
Arthritis
Cancer
Constipation
Detoxification
Diabetics
Lose
Weight
Toxic
Blood
Do's & Don't
Some suggestions of what you should do and not to do for a Healthier
Lifestyle
Sauna
The wonderful benefits of a Finnish type Sauna
Hot Tub
Benefits of Hot Tub Hydrotherapy
21day Fast
Frank's diary of his experience with The Living on Light Process
Books
Books on Fasting Health & Healing that we recommend
Christian
Fasting Retreat
Is Moinhos Velhos fasting retreat suitable for Christians?
Home
Fasting Programs
How to do a fasting program at home with much information on the benefit
of juice fasting.
Fasting
at Yoga Camp
Fasting Programs at Sivananda Yoga Camp in Canada
Fasting in India
Fasting Programs at the Sivananda Ashram in India
Payments
Physiospect
NLS diagnostic
Computerized Biofeedback scanning and therapy
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Fasting
Detoxification
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SUNDAY
TIMES
Lifestyle Spa Special - Style 39, 2002
Best
for Yoga
Moinhos
Velhos, the Algarve, Portugal
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All
I knew before I set off for the Algarve was that, at the place
I had chosen to spend the next two weeks, you eat very little
and get up at dawn to do yoga. For some inexplicable, self-flagellating
reasons, I wanted to go.
Yoga
and fasting go hand in hand. Fasting brings increased flexibility,
and, in turn, yoga aids the elimination of stagnant toxins.
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Moinhos
Velhos
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A
bell at 6.45 am heralds the start of each day at Moinhos Velhos,
a converted mill in a remote Portuguese valley. A wander through
misty gardens to the kitchen for lemon tea is followed by
two hours of guided meditation and Sivananda yoga in a glass-enclosed
temple, with views of the forests around. Beginners are as
welcome as old hands.
Breakfast,
lunch and dinner are of the liquid variety, ranging from fruit
juices to miso soup, taken with coloured pills and a revolting
clay-and-husk mix that aids cleansing. The day ends with evening
meditation under a starlit sky.
Other
therapies, including Thai yoga massage, acupuncture and reiki,
all work together to help rebalance a body that either just
needs fine-tuning or (in my case) a complete overhaul. Thanks
to wonderfully attentive, caring staff, my trip was an epiphany.
But be warned: leave the maharishis at home, a hair shirt
is what you'll be needing here.
Victoria
Greenhalgh.
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Getting
there: Go (0870 607 6543) flies to Faro.
Prices
from £ 78.
Accommodation:
two weeks, cost from € 2100.
Call
00351 282 687147
or
visit us at www.moinhos-velhos.com
Best
time to go: March to October.
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Programs
All the programs for 2009
Fasting
More information on Fasting and Detoxification.
Articles
Articles about our Fasting Programs
About Us
Information on who, where & what we are Many pictures
Pictures
More pictures from Moinhos Velhos Fasting Retreat
Main
About our Programs
Sayings
Testimonials from some of our guests
Cleansing|Fasting Questions
Answers to FAQ about fasting
Fasting in other
languages
German, Portuguese, French, Spanish; Dutch, Chinese, Japanese, Russian
Colon Cleansing|Colonics
Colon Cleansing using the Clysmatic, a gravity Colonic unit
Brain-Training
NLP Trainers NLP Training course
Bookings
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