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Fasting can be a great help for many physical problems. All of the below listed symptoms can be alleviated with our fasting programs
Allergies
Arthritis
Cancer
Constipation
Detoxification
Diabetics
Lose Weight
Toxic Blood
Do's & Don't
Some suggestions of what you should do and not to do for a Healthier Lifestyle
Sauna
The wonderful benefits of a Finnish type Sauna
21day Fast
Frank's diary of his experience with The Living on Light Process
Books
Books on Fasting Health & Healing that we recommend
Christian Fasting Retreat
Is Moinhos Velhos a fasting retreat for Christians?
Home Fasting Programs
How to do a fasting program at home with much information on the benefit of juice fasting.
Fasting at Yoga Camp
Fasting Programs at Sivananda Yoga Camp in Canada
Fasting in India
Fasting Programs at the Sivananda Ashram in India
Bookings
Payments
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Chi Neng® Qigong is
a simple and effective form of movement, based on Zhineng
Qigong which is developed by Dr. Pang Ming from China.
Chi Neng® Qigong stands for 'conscious movement'.
By daily conscious exercise you create a healthy mind
in a healthy body. Your Qi (life energy) will flow smoothly
and the movements will make your body strong and flexible,
stimulate your brain and strengthen your immune system.
You will experience your body and observe your emotions
and thoughts consciously. You will feel good and can be
with yourself and interact with others in a comfortable
manner.
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| Chi Neng® Qigong is a simple and effective form of
movement, based on Zhineng Qigong which is developed by
Dr. Pang Ming from China. Chi Neng® Qigong stands for
'conscious movement'. By daily conscious exercise you create
a healthy mind in a healthy body. Your Qi (life energy)
will flow smoothly and the movements will make your body
strong and flexible, stimulate your brain and strengthen
your immune system. You will experience your body and observe
your emotions and thoughts consciously. You will feel good
and can be with yourself and interact with others in a comfortable
manner |
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What do we offer
A holiday workshop of one week in the Algarve or private
lessons near Coimbra.
Holiday workshop: Move your body, move
your mind
At this moment these workshops are only given in Dutch.
But if you are interested, let me know and I'll look
into the possibility of arranging an English spoken
workshop in the late summer of 2008.
Practice Chi Neng® Qigong in the natural
beauty of the Western Algarve.
In this peaceful environment you will find Moinhos Velhos,
the oldest holistic health centre of the Algarve. A
great place to give your undivided attention to practice
Chi Neng. Every morning you will practice Chi Neng outside
in the open air or in a beautiful temple. In the afternoon
you are free and may relax in the swimming pool, sauna
or hot tub. You can also swim in the barragem or go
for a walk through nature. In the evenings, after dinner,
you will have the opportunity to experience the essence
of Chi Neng level 1.
Moinhos Velhos is located in a protected area, 14 km
NW from Lagos on the Algarve coast in Portugal. The
centre is 16 hectares big and is surrounded by a beautiful
garden with organic grown vegetables and fruit trees.
The centre consists of several buildings. Next to a
main building with a dining room, kitchen and a large
terrace, you will find comfortable accommodation for
14 people. All with private bathrooms and own patio.
The whole centre and its facilities, the swimming pool,
sauna and hot tub, are for exclusive use for the participants
of the Chi Neng workshop.
Get energized
The program is directed to people with none or little
experience with Chi Neng® Qigong.
You will learn (or deepen your experience in) all the
basic exercises of level 1:
Warming up
Lift Chi Up, Pour Chi Down
3 Centres Merge
Wallsquat
You will also learn other exercises, such as:
Ming Men-walk
Turn waist, move Kua
During the week we will practice intensively,
but in a relaxed way.
Every morning we will practice from 9.30 until lunch.
In the afternoons you are free. In the evenings you
will experience the essence of Chi Neng by practicing
Sway La Chi or 6-Directions. You will feel that your
body strenghtens, your mind relaxes and your energy
replenishes.
At the end of this week you will be able to do the exercises
on your own at home, by using the Chi Neng® Qigong
level 1 CD.
With a maximum of 12 participants, there is enough time
for personal attention.
Prices
€ 840 for a shared room and € 960 for a single
room. The price includes transport from Faro to Moinhos
(and v.v.), three vegetarian meals a day, coffee/tea/water,
use of all the facilities at Moinhos Velhos (swimming
pool, sauna and hot tub) and a Chi Neng® Qigong
level 1 CD.
The price excludes a ticket to Faro and travel-and annulment
insurance.
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More information about
Chi Neng® Qigong,
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Programs
All the programs for 2008
Fasting
More information on Fasting and Detoxification.
Articles
Articles about our Fasting Programs
About Us
Information on who, where & what we are Many pictures
Pictures
More pictures from Moinhos Velhos Fasting Retreat
Main
About our Programs
Sayings
Testimonials from some of our guests
Cleansing|Fasting Questions
Answers to FAQ about fasting
Fasting in other languages
German, Portuguese, French, Spanish; Dutch, Chinese, Japanese, Russian
Colon Cleansing|Colonics
Colon Cleansing using the "Clysmatic", a gravity Colonic unit
brain-train manifistation program
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