Fasting
for
Body Mind Spirit

Check out the benefits of Juice Fasting for:
Allergies
Arthritis
Cancer
Constipation
Detoxification
Diabetics
Lose Weight
Toxic Blood

Do's & Don't
Some suggestions of what you should do and not to do for a Healthier Lifestyle

Sauna
The wonderful benefits of a Finnish type Sauna

Hot Tub
Benefits of Hot Tub Hydrotherapy

21day Fast
Frank's diary of his experience with The Living on Light Process

Books
Books on Fasting Health & Healing that we recommend

Christian Fasting Retreat
Is Moinhos Velhos fasting retreat suitable for Christians?

Home Fasting Programs
How to do a fasting program at home with much information on the benefit of juice fasting.

Fasting at Yoga Camp
Fasting Programs at Sivananda Yoga Camp in Canada

Fasting in India
Fasting Programs at the Sivananda Ashram in India

Payments

Physiospect
NLS diagnostic
Computerized Biofeedback scanning and therapy

Fasting Detoxification

Colonics with the Clysmatic
Colon Hydrotherapy

Colon cleansing begins with the Clysmatic. It is comfortable and easy to use. It is used directly on the toilet. Good intestinal hygiene can help to keep many diseases away. During the fasting program, the Clysmatic is used every day to facilitate removal of the deposits in the large intestines. All of us have these buildups of hardened deposits on the intestinal wall, and the colon cleansing programs  that we have at Moinhos Velhos are unique in cleansing both the large and the small intestines. Here is a picture of a typical and very common elimination of some of these intestinal deposits, and most people leave behind 10 to 20 times this much during the program.

 

When the Clysmatic is used the intestines' reflexes are stimulated. Some few deciliters of water enters the rectum at a time. The intestines are emptied as by a normal toilet visit. The procedure is repeated after some minutes. Experience shows that even a very constipated intestine will start moving by this training. Above is a picture of what was eliminated in just one session. This will often be repeated two or more times every day for many days.  We were greatly inspired by Dr. Bernard Jensen in establishing our Colon Cleansing and Health Retreat at Moinhos Velhos. Below is an excerpt from his book Tissue Cleansing Through Bowel Management:

The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level. This accumulation can have the consistency of truck tire rubber. It's that hard and black.

Dr. Bernard Jensen explains how to remove the harmful bacteria's breeding environment, and replace it with one that supports beneficial bacteria. This colonic enema, or Clysmatic process significantly reduces the probability that toxins from harmful bacteria will affect the health of your internal organs and tissues. This book is recognized as the definitive work on the relationship of intestinal flora to tissue health, and has sold over 1 million copies. It has been credited with helping multitudes of people obtain relief from dozens of bowel and tissue-related diseases.

Of all the vital organs in the body, the one that suffers the most abuse from modern dietary habits is the colon.

Our colons were intended by nature to function as smoothly flowing sewer systems in order to promptly flush digestive wastes from the body. Instead, they have become stagnant cesspools, the physiological equivalent to a festering pile of uncollected garbage or a broken toilet that continues to be used for defecation. The average American & European intestines carries within it over 5 pounds of putrid, half digested red meat... plus... another 5-10 pounds of foul toxic mucus waste impacted for years in the folds of the colon and small intestines.

 

 

The Clysmatic is not habit forming. The Clysmatic fits directly on the toilet and is easy and comfortable to use. The water rinses only the lower part of the large intestine, and can never penetrate past the ileo valve. The villi in the small intestines are not affected. The Clysmatic is a most effective colon hydrotherapy. The Clysmatic is recommended by many doctors and is installed in many health resorts. Medical science knows that dissension of the rectum leads to defecation. With the clysmatic the intestines gets this natural stimulation. This means that the more the method is used, the more the intestines are trained to function in a better way.

These deposits comes from a normal healthy guy.

Everybody have toxic deposits in the intestines.

 

Most people think of colon irrigation as a nightmarish experience. It is far from this. In fact, it is a very quick and efficient way to loosen impacted feces and wash away toxins. It also obviates many of the unpleasant symptoms of detoxification. Here is what happens: A sterile tube is inserted into the rectum and water washes around the colon taking with it years of accumulated debris and mucus.

Colon cleansing is the first step on the road to recovery.

 

When you have cleansed your colon and restored the balance of the good and bad bacteria, when you have adequate production of enzymes and your dietary intake and internal production of vitamins is correct, your food intolerance should greatly improve or disappear. I believe the benefits of colon cleansing are many, not only in terms of health, but also as it relates to appearance: the skin looks vibrant, cellulite, water retention and blemishes disappear and the whites of the eyes regain a youthful clearness. How quickly you want to clean out your colon is your choice. It is unlikely that you will have a completely cleansed colon within a couple of weeks but with our program you may. Here is part of an e-mail letter that we recently received from a client who did our Fasting Program in April 2005.     I realize that now we are back in civilized world there are certain taboos, but quite frankly I've missed our talks! When I went to Glasgow for my colonic, the practitioner said she'd never seen a colon as clean as mine! There was absolutely nothing in there, hardly even changed the colour of the water as it came out. I was glowing with pride! (I really must stop boasting, it's just that I have had no one to share this with!) I hope Hazel's appointment went well.     To read the whole letter click here

 

You will know when things are happening: your skin and eyes will look clearer, your digestion will improve, you will have more energy, and nagging aches and pains that have been around for years will disappear. You could feel mentally better too, clear-headed, and less jumpy.

For more information on cleansing the entire intestinal track click here

 

For more info on colon cleansing: http://www.colonzone.org

Programs
All the programs 2010

Fasting
More information on Fasting and Detoxification.

Articles
Articles about our Fasting Programs

About Us
Information on who, where & what we are Many pictures

Pictures
More pictures from Moinhos Velhos Fasting Retreat

Main
About our Programs

Sayings
Testimonials from some of our guests

Cleansing|Fasting Questions
Answers to FAQ about fasting

Fasting in other languages
German, Portuguese, French, Spanish; Dutch, Chinese, Japanese, Russian

Colon Cleansing|Colonics
Colon Cleansing using the Clysmatic, a gravity Colonic unit

Brain-Training
NLP Trainers NLP Training course

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