Fasting
for
Body Mind Spirit

Check out the benefits of Juice Fasting for:
Allergies
Arthritis
Cancer
Constipation
Detoxification
Diabetics
Lose Weight
Toxic Blood

Doe's & Don't
Some suggestions of what you should do and not to do for a Healthier Lifestyle

Sauna
The wonderful benefits of a Finnish type Sauna

Hot Tub
Benefits of Hot Tub Hydrotherapy

21day Fast
Frank's diary of his experience with The Living on Light Process

Books
Books on Fasting Health & Healing that we recommend

Christian Fasting Retreat
Is Moinhos Velhos fasting retreat suitable for Christians?

Home Fasting Programs
How to do a fasting program at home with much information on the benefit of juice fasting.

Fasting at Yoga Camp
Fasting Programs at Sivananda Yoga Camp in Canada

Fasting in India
Fasting Programs at the Sivananda Ashram in India

Payments

Physiospect
NLS diagnostic
Computerized Biofeedback scanning and therapy

Fasting Detoxification

How to Detox the Body
How to Detox the Mind and Spirit

Somebody last year brought me an newspaper article which stated that the average person living in London, England is exposed to 500 different toxins EVERY DAY - toxins from the air, toxins from the food, toxins from the water, toxins from TV and Cell phones. You can not get away from it. Therefore you need to detoxify. The body is an incredible instrument, it can handle and adjust to most situations. But if the body gets overloaded with toxins then it gets stressed and we get sick. To help the body to restore perfect health we have to detox. We have to have detoxification of the entire gastro intestinal track and all the organs. You also need to purify and detox the mind and the spirit. At Moinhos Velhos we offer a complete detoxification program - juice fasting with various herbs and powders, holistic therapies, colon cleansing, yoga and meditation, sauna hot tub and nature walks. To effectively cleanse and detox the colon we have the Clysmatic, a gravity colonics for purification and detoxification of the large intestine. The selected herbs will cleanse the entire gastrointestinal system. Our sauna is on every second day to effect cleansing and Detox through the skin, our largest organ. Our drinking water is purified by reverse osmosis and this clean water is also used for colonic cleansing and detoxification. A swim in our SALT WATER POOL (no chlorine)  is always a pleasure, and helps in the detox process by eliminating toxins from the skin - no toxic substances in this water. For the Mind and the Spirit we have flower essences, yoga and meditation.

 

Salt water pool

 

Inside yoga temple

 

Breakfast table

Programs
All the programs 2010

Fasting
More information on Fasting and Detoxification.

Articles
Articles about our Fasting Programs

About Us
Information on who, where & what we are Many pictures

Pictures
More pictures from Moinhos Velhos Fasting Retreat

Main
About our Programs

Sayings
Testimonials from some of our guests

Cleansing|Fasting Questions
Answers to FAQ about fasting

Fasting in other languages
German, Portuguese, French, Spanish; Dutch, Chinese, Japanese, Russian

Colon Cleansing|Colonics
Colon Cleansing using the Clysmatic, a gravity Colonic unit

Brain-Training
NLP Trainers NLP Training course

Bookings