of a boot camp than a break, but guaranteed to send you back
vibrant with health. Set in a Portuguese valley north of Lagos
on the Algarve coast, this holiday is packed with good intentions
days one to 11 you have nothing but fruit and vegetables juices.
last three days are spent readjusting to solid food. The idea
is that the entire gastrointestinal tract is cleansed and
all toxins eliminated from your system.
and the fasting programme starts an 7.30 am with yoga, and
finishes at around 8pm with an evening meditation. This is
not for the fainthearted.~
massage, reflexology and Eric are offered five times a week,
and if you starve to death you'll look superb by the end.
from all these health rigor's afterwards on the nearby Algarve
coastline, with its retaking havens offering golf, bars and