fasting|detox salt water pool
The Two Weeks Juice Detox Holistic Fasting Health Retreat
Moinhos Velhos
Detox Body Mind Spirit
Juice Fasting for Purification and Detoxification
fasting|detox valley
Om
Om

Fasting
for
Body Mind Spirit

Check out the benefits of Juice Fasting for:
Allergies
Arthritis
Cancer

Constipation
Detoxification
Diabetics
Lose Weight
Toxic Blood

Do's & Don't
Some suggestions of what you should do and not to do for a Healthier Lifestyle

Sauna

The wonderful benefits of a Finnish type Sauna

Hot Tub

Benefits of Hot Tub Hydrotherapy

21day Fast

Frank's diary of his experience with The Living on Light Process

Books
Books on Fasting Health & Healing that we recommend

Christian Fasting Retreat
Is Moinhos Velhos fasting retreat suitable for Christians?

Home Fasting Programs
How to do a fasting program at home with much information on the benefit of juice fasting.

Fasting at Yoga Camp
Fasting Programs at Sivananda Yoga Camp in Canada

Fasting in India
Fasting Programs at the Sivananda Ashram in India

Payments

Physiospect
NLS diagnostic
Computerized Biofeedback scanning and therapy


Fasting
Detoxification

 

 

Our Story by Frank

Both Anne Karine and I had experienced first hand the positive results from periods of fasting, yoga and healthy living. This was the seed that was planted in our minds, and after some time for germination, it was time to set up a centre of our own.

We were in Norway at this time and the Yoga and Health Center was set up just outside Kristiansand. Here we were offering juice fasting programs. In addition to our own fasting experiences, we had also been inspired by the works of Bernard Jensen and Dr Gerson.

 

We created a  juice fasting program with the added benefits of yoga, meditation, alternative therapies and the salt water yoga kriyas - this involved drinking two liters of salt water by 8AM, followed by three liters of fresh water before noon. It was very effective, but tough. Many people could not take the salt water, and many others could not consume so much water in such a short period. I got used to it so much and really liked it.

After some time, we became aware that Norway was not the ideal place to do fasting and purification programs - too cold. Even in southern Norway we could have snow on the ground in May. We wanted to be further South - in a warmer climate. So, for a while, Anne Karine settled in Spain and I in Portugal.  I was also traveling around giving workshops and conducting fasting programs in various places and countries. However, after a while I joined Anne Karine in Spain. But we could not find the right place there and we were guided to settle in Portugal.

In Portugal, we were guided to to establish our centre at Moinhos Velhos ("the old mill") near Barragem da Bravura in the Algarve.

 

For more information about Moinhos Velhos click here

 

 

Programs
All the programs for 2008

Fasting
More information on Fasting and Detoxification.

 

Articles
Articles about our Fasting Programs

About Us
Information on who, where & what we are Many pictures

Pictures
More pictures from Moinhos Velhos Fasting Retreat

Main
About our Programs

Sayings
Testimonials from some of our guests

Cleansing|Fasting Questions
Answers to FAQ about fasting

Fasting in other languages
German, Portuguese, French, Spanish; Dutch, Chinese, Japanese,
Russian

Colon Cleansing|Colonics
Colon Cleansing using the Clysmatic, a gravity Colonic unit

Brain-Training
NLP Trainers NLP Training course

Bookings

 

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Moinhos Velhos

Cotifo Box 951F
Lagos 8600-077 Portugal
Tel: 351 282 687 147 Fax: 351 282 687 697
E-mail: fasting@ip.pt
http://www.moinhos-velhos.com