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Fasting
for
Body Mind Spirit
Check out the benefits of Juice Fasting for:
Allergies
Arthritis
Cancer
Constipation
Detoxification
Diabetics
Lose
Weight
Toxic
Blood
Do's & Don't
Some suggestions of what you should do and not to do for a Healthier
Lifestyle
Sauna
The wonderful benefits of a Finnish type Sauna
Hot Tub
Benefits of Hot Tub Hydrotherapy
21day Fast
Frank's diary of his experience with The Living on Light Process
Books
Books on Fasting Health & Healing that we recommend
Christian
Fasting Retreat
Is Moinhos Velhos fasting retreat suitable for Christians?
Home
Fasting Programs
How to do a fasting program at home with much information on the benefit
of juice fasting.
Fasting
at Yoga Camp
Fasting Programs at Sivananda Yoga Camp in Canada
Fasting in India
Fasting Programs at the Sivananda Ashram in India
Payments
Physiospect
NLS diagnostic
Computerized Biofeedback scanning and therapy
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Our Story
by Frank
Both Anne Karine and I had experienced
first hand the positive results from periods of fasting,
yoga and healthy living. This was the seed that was
planted in our minds, and after some time for germination,
it was time to set up a centre of our own.
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in Norway at this time and the Yoga and Health Center
was set up just outside Kristiansand. Here we were offering
juice fasting programs. In addition to our own fasting
experiences, we had also been inspired by the works of
Bernard Jensen and Dr Gerson. |
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We created a juice fasting
program with the added benefits of yoga, meditation,
alternative therapies and the salt water yoga kriyas
- this involved drinking two liters of salt water by
8AM, followed by three liters of fresh water before
noon. It was very effective, but tough. Many people
could not take the salt water, and many others could
not consume so much water in such a short period. I
got used to it so much and really liked it.
After some time, we became aware
that Norway was not the ideal place to do fasting and
purification programs - too cold. Even in southern Norway
we could have snow on the ground in May. We wanted to
be further South - in a warmer climate. So, for a while,
Anne Karine settled in Spain and I in Portugal.
I was also traveling around giving workshops and conducting
fasting programs in various places and countries. However,
after a while I joined Anne Karine in Spain. But we
could not find the right place there and we were guided
to settle in Portugal.
In Portugal, we were guided to
to establish our centre at Moinhos Velhos ("the
old mill") near Barragem da Bravura in the Algarve.
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For more information about Moinhos Velhos click
here
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Programs
All the programs for 2008
Fasting
More information on Fasting and Detoxification.
Articles
Articles about our Fasting Programs
About Us
Information on who, where & what we are Many pictures
Pictures
More pictures from Moinhos Velhos Fasting Retreat
Main
About our Programs
Sayings
Testimonials from some of our guests
Cleansing|Fasting Questions
Answers to FAQ about fasting
Fasting in other
languages
German, Portuguese, French, Spanish; Dutch, Chinese, Japanese, Russian
Colon Cleansing|Colonics
Colon Cleansing using the Clysmatic, a gravity Colonic unit
Brain-Training
NLP Trainers NLP Training course
Bookings
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