FASTING POOL

 

Ph: 351 282 687 147
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Moinhos Velhos
Fasting Detoxification Retreats
Purification of Body - Mind - Spirit

Yoga -Meditation- Complementary Therapies

JUICE-FASTING DETOX RETREATS 2014

BY POPULAR DEMAND WE ARE OFFERING FOUR
7-10 DAYS FASTING-DETOX PROGRAM THIS YEAR

Program 1 March 16-26
Program 2 May 11-21
Program 3 June 29-July 09
Program 4 September 07- 17

All the programs are 7 or 10 days

As there is a maximum of 14 persons per group,
a high level of personal care and supervision is provided.

BOOK HERE

7 days shared room
€ 950,00
7 days shared cottage
€ 1,100.00
7 days single room
€ 1,200.00
7 days single cottage
€ 1,500.00
10 days shared room
€ 1,200.00
10 days single room
€ 1,450.00
10 days shared cottage
€ 1,350.00
10 days single cottage
€ 1,750.00

The cost of the programme is inclusive of:
All juices and broths
Pills and powders and other supplements
Lemon water and herbal teas which you can take freely all day
Initial Health check-up
Physiospect analyses.
Foot detox treatment
Daily Yoga
Evening meditation sessions
Personal use of colonic cleansing equipment
Use of QRS - Magnet Healing bed
Use of Zapper (parasite elimination) equipment
Use of salt water swimming pool
Use of Finish style sauna and California style hot tub
Enjoyment of our beautiful gardens and surrounding country side
Day trip to the beach or Lagos each week
Internet access

Not included in the programme fee but available

Drop off and pickup at the Faro airport; single ride €55 per person, shared ride €45 per person (2 people), €35 per person, (3 or more). Pickup from Lagos is free.
As extra treatments we offer Swedish massage, Lymph drainage massage, Sacro Cranial Therapy, Bioresonanse Therapy, Reflexology, Healing, Physiospect, Re-Connection Healing. (We endeavour to have the extra treatments available for all programs, but some are dependant on the availability of the therapist). The cost for the extra treatments is from €65 to €85 per session. · Boutique items; essential toiletries, books and jewellery
There is no mobile phone signal in the valley, but you can usually connect up the hill.
All the extras are payable at the end of the stay.  

What to Expect  

You will have a vegetable soup on Saturday evening. You will be fasting from Sunday morning. The daily programme of juices is: 7.30am lemon tea, 10am - a jug of orange juice, 1pm - vegetable/green juice, 4pm - a glass of vegetable juice and at 7pm - a mixed vegetable broth which contains lots of minerals. It is a simple juice diet, with various supplements to assist your body with the detoxification process and to push toxins out of your digestive system. At all times we provide lemon water and herbal teas which you can take freely. If, for any reason you break the fast early, we are not able to provide regular meals during the fasting programs.  

Accommodation: Rooms are simple and basic with an attached shower and toilet room. An individual patio/relaxation/reading area adjoins each room. . Incoming calls are received at the main house. Although there is no mobile phone signal in the valley, a signal is generally found just a short walk up the hill. In the main house there is a central computer for internet access. The central clinic building houses the treatment rooms, the QRS Magnet Healing bed, Foot detox equipment, zapping equipment, a relaxation area and a small library.  

Therapies: On the first morning a schedule is open to make your therapy reservations. We will also show you how to use the Clysmatic, a gentle colonic cleansing system you administer yourself in the privacy of your bathroom.

Exercise, Meditation and Relaxation: Each morning at 8am there is Meditation and Yoga. Every evening there is meditation. Attendance to both of these is highly recommended as these are designed to assist in your detoxification process.

During the detoxification process, blockages and tensions held in the physical, mental and emotional levels of the body are released, these practices help you to let go of them, to relax properly and to sleep more comfortably. During the day you can relax, swim, have a therapy session, explore and walk around the area and help out in the organic gardens. There are a collection of videos and DVD's of related subjects and movies to watch. On alternate days the Sauna is on in the early evening. The Hot tub is on every day. One day each week we have an outing, weather dependent, either to one of the beautiful local Algarve beaches or to Lagos.

 

You should arrive on Saturday, the day your program starts.
Your room will be ready for you by early afternoon,
but you can arrive anytime during the day.

Departure is on the last day of the program, which for the two weeks and seven days programs is also on a Saturday . Departure for the 10 days program is on a Tuesday.

The day before the program starts we serve a soup in the evening and give some information about the program. For the seven days and ten days programs you will be breaking the fast on your own, but we will provide you with a healthy food basket to take with you and information how to break the fast. For the two weeks program we break the fast on day 11 and serve breakfast on the day of departure.

Please contact us by E-mail at fasting@ip.pt
or by telephone at
351 282 687 147 to check availability.

Transport from Faro airport is not included but pick up from Lagos is free.

All rooms have attached bathrooms with shower, toilet, sink and a Clysmatic. 
The cottages have two separate bathrooms.
All the herbs, the juices and broth, powders and pills are included in the program cost

If you want to know the approximate cost in another currency (dollars, pounds, krones etc) make a note of the amount, click on the Currency Assistant below. In the new window enter the amount in "convert" choose Euros, select your currency and hit "Go".
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fasting valley

Arrival at Faro airport:

If you would like us to pick you up at Faro Airport, please advise us of your flight number and the time of your arrival and we will be there to meet you. Upon entering the arrival hall TURN LEFT and look for somebody with our sign "Moinhos Velhos".

To and from Faro airport - One person............... €55,00 each way
To and from Faro airport - Two people............... €45,00 p.p. each way
To and from Faro airport- Three or more people €35,00 p.p. each way

BOOK HERE

Other transfer options:
 
Commercial Shuttle bus from airport to Lagos
From € 10,00 p.p. one way (Must be pre-booked)
Train from Faro to Lagos From €7.50 p.p. one way
Taxi from airport to Moinhos Velhos From €100.00-€125.00 one way.
Helicopter From € 1700,00 (If you are impatient)
Taxi from airport to Faro train station From € 8,00
Taxi from Lagos to Moinhos Velhos From €15,00
India 2014
April
December
For booking and reservation for India go to:

http://www.sivananda.org/india/fasting.html
Canada 2014
June
For bookings and reservations for Canada go to:

http://www.sivananda.org/camp