|THE PATHWAY TO HEALTH AND WELLNESS
FASTING & DETOX WELLNESS RETREATS
Detoxification of Body - Mind and Spirit
Juice Fasting ~ Yoga ~ Meditation ~ Complementary Therapies
If you are still unsure of the benefits of a fasting diet click on "fasting benefits" or in the scroll bar to the left click on
"BENEFITS OF FASTING" for a specific topic.
Now you have to select the right place for your
fast. There are so many places and juice fasting retreats to choose from and they all have glowing testimonials.
Of course, because most juice fasting programs work.
Any and all fasting and detox programs are beneficial.
For optimum results come to
Moinhos Velhos Retreat for Detoxification and
Purification of Body Mind Spirit.
We created the concept, 30 years ago, of a juice fasting and detox program for Body-Mind and Spirit. For many of the clients participating in our programs it has been a life changing experience.
With our combination of selected herbs and the Clysmatic colon hydrotherapy, your digestive system will be cleansed. To see what you can expect to eliminate go to intestinal cleansing.
Our location is unique. Situated in a tranquil valley in a nature resort, away from the traditional tourist areas, our retreat is on one of the 12 synchronic lines that only come together at 2 places, one in Tibet, the other at Damanhur in Italy. Our valley is one of the light centres on the planet, we were guided to it, and the thousands of small quarts crystals in the hills creates very special healing frequencies.
There probably is no other place on this planet with the same healing energies as Moinhos Velhos.
This is a place to Purify, Energise and Regenerate. (Don't panic! There is Satellite Wi-Fi in every room except yoga)
|Participating in a Moinhos Velhos
Cleansing and Detoxification Wellness
could change your life.
In the book "The Transformation Power of FASTING" by S H Buhner,
Moinhos Velhos is recommended as one of the four retreat centers
worldwide for an optimum fasting program.
Some comments from recent clients:
This is one of the few, world class fasting spas, and the best deal. (April-2011)
Really excellent experience, completely positive and wonderful, I have loved it and I am so pleased that I came.
All the staff are so welcoming and kind and really wonderful and the place is so beautiful and very special.
I really hope to be here again. Thank you so much for all.
- Heal The guitar riff was written in the vegetable garden of a retreat in Portugal called Moinhos Velhos. Seeing as was there to cleanse my body and soul it's not surprising that song about healing appeared,but it is also about healing a damaged relationship.
At Moinhos Velhos Spa for Health and Wellness Retreat, we offer detox programs with fruit and vegetable juices and vegetable
broth. Our juices and broth are freshly made with primarily organic
fruits and vegetables, mostly from our own organic garden and from
Between the juices various special herbs are taken to clean
the entire gastrointestinal tract, eliminate toxins, heavy metals and
parasites etc. from your system. Our Health and Wellness Programs
will detoxify and cleanse not only your small and large intestines,
but all your organs and cells. This cleansing will prevent disease
and is the first step in restoring your body to optimum health.
We have a safe and supportive environment where you will
wake up to the songs of the birds in the morning and go to bed at night with the silence of the stars.
Next to the Barragem da Bravura, 13 km from Lagos and away from
the regular tourist areas, our experienced staff will guide you
and support you through the cleansing process. We start every day
with yoga and meditation or Qi Gong, and
end every day with meditation.
All the herbs, the juices and broth, powders and pills are
included in the program cost. Also included are the use of our salt water
pool, sauna, hot tub, QRS magnet healing bed, colonic
one detox foot bath, as well as a weekly excursion trips to the West Coast
As extra treatments we offer Swedish massage, Lymph drainage massage, Sacro Cranial Therapy, Reflexology, Healing, Homeopathy, Shiatsu, Physiospect, Re-Connection Healing, Ion Detox Foot Bath, Medical Taping, Emotional Taping, Physiotherapy, Body Reading.
We endeavour to offer all of the above therapies for all the programs, but some therapies are subject to availability of the therapist. The cost for of the extra treatments range from €50 to €85 per session.
The Sauna is on every second day.
The Hot Tub every day
All bathrooms are equipped with a Clysmatic, which is a gravity colonic unit
Juicing on the beach
Our goal is not only to effect a transformation on the physical level, but also on the Emotional, Mental and Spiritual levels. We have morning meditation, breathing exercises - pranayama and yoga asanas- or chi gong, and we finish every day with meditation.
Yoga and fasting go hand in hand.
The yoga classes are suited to people of all levels. The combination of gentle moving, stretching and twisting together with deep breathing, speeds up the detox process. Through the practice of yoga one can find an inner peace and stillness, which reduces the toxic effects of stress and anxiety. Often during a fast, when the putrefied deposits are being eliminated from the system, old and sometimes forgotten emotions may surface. Yoga can help to deal with these.
Fasting is the oldest natural therapy for restoring health. Animals always fast when they are sick. Jesus was a great advocate of fasting and colon cleansing as described in The Gospel of Peace. Fasting is practiced and recommenced by most religions. Swami Sivananda encouraged fasting for physical, mental and spiritual purification.
Our concept with the establishment of Moinhos Velhos Health Retreat and Wellness Spa was the creation of a holistic health center for fasting, detoxification, cleansing and purification of body, mind and spirit. We had personally experienced the wonderful individual benefits of yoga and meditation, juice fasting, colon cleansing, proper nutrition, holistic therapies and the combination of all these in the proper environment would create a unique package, not offered anywhere else, for the elimination of physical, mental, emotional and spiritual impurities and imbalances, for detoxification and cleansing, thereby allowing your system to establish perfect health
Ph:351 282 687 147