“I came here because a friend couldn’t stop talking about it… and I left knowing I’d be back.” At Moinhos Velhos, there’s something for everyone — yoga for all levels, nourishing juices, beautiful hikes, and space to truly slow down. What stays Read More
“I want you to see eating and nutrition as a joy of life” 🌿 Words from our incredible nutritionist Carla, who sees it come to life here at Moinhos Velhos every single day ✨ Because that’s exactly what we believe too — Read More
🌿 Richard does an amazing job explaining the benefits of the juice detox program and sharing how his team works hard behind the scenes to create the best possible experience for every guest. From personalized support to creating a welcoming Read More
A few days into the detox, we take our guests on a relaxing beach day to experience the stunning coastline of Lagos. 🌊☀️ To keep them nourished and on track with their wellness journey, we pack their fresh detox juices in Read More
Our guests say it better than we ever could 🙏🌿 We still have spots available for our upcoming programs: 🗓 20th June — filling up fast 🗓 4th July — a few spots left If you've been thinking about it, this is your sign🧡 Read More
Meet Perky✨She’s just arrived for our 10 day juice detox and is already sharing her story with openness and courage. We are so happy to have you here Perky- welcome home🧡🌿. @soul.perks
✨ Amanda & Sigrid ✨ Moinhos Velhos is a sanctuary for healing, connection, and transformation. Hearing from the incredible hosts of the @headup_movement retreat reminds us why every detail matters. Thank you for trusting our space to hold such a beautiful, empowering Read More
✨ Did you know how beneficial a Chi Nei Tsang treatment can be in supporting your Detox journey? ✨ 🌿 Randi, one of our wonderful massage therapists, explains the benefits and how it supports us in letting go! 🌿 #emotionalbrain #chineitsang #juicedetox Read More
This week we wished a very happy 80th birthday to Chris! An incredible milestone, made even more special by celebrating two decades of dedication and facilitation at Moinhos Velhos. To honor 20 years of amazing energy and guiding others, what is Read More
Have you met our cats yet? Tiny Tim, Henk, Nelson, and Simon 🐱 They are the true guardians of Moinhos Velhos. Always ready for cuddles, sunbathing, and welcoming new souls! ❤️
Changeover day at Moinhos Velhos is always filled with so much magic ❤️ Today we say a grateful goodbye to a beautiful group and a warm welcome to our newest guests arriving today. We asked Richard why this transition day is so Read More
Life is beautiful, and life is short. Fill it with meaningful moments and treat yourself with the love and kindness you deserve ❤️ Maybe this is the summer you finally give yourself a break and reset. We would love to welcome Read More
If you’ve been looking for a sign to book your detox retreat, this is it ✨ We still have a few spots available for our 7 days detox programs: 9 May: a few spots left 16 May: only 1 spot left 6 June (10-day Read More
✨ Did you know homeopathy can be a powerful ally during a juice detox? Alice explains exactly how, and the answer might surprise you. 🌿 The good news? She’ll be joining us at our next retreat and still has spots available! Feel Read More
There’s someone who knows this place better than anyone #🦋 Richard has been at Quinta Moinhos Velhos for 12 years as a therapist and the backbone of everything that keeps this place running. And he says it beautifully: “Sometimes we just need Read More
There’s a version of you that’s been waiting for this ✨ Let Gabi show you around… the rooms, the property, all the good stuff. This is where you’ll spend 7 full days reconnecting with your body, restoring your energy and finally Read More
During the detox program, we practice a gentle and mindful type of yoga designed to support the body during fasting. The focus is on movement, breathing, and relaxation — helping guests reconnect with their bodies while allowing space for rest and Read More
Meet @pablogasconprojects , who brings over 20 years of experience. In this video, he shares a bit about his work and the knowledge he brings to the program. ✨ Watch the video to learn more. #juicedetox #therapy #detox #algarve #wellness
From the yoga and meditation to the care of our team, every part of the program is designed to support a deep reset for body and mind. Created to offer a complete detox experience. ✨ Discover our upcoming programs through the Read More
At the end of the detox program, we asked one of our guests a simple question: would you recommend this experience? Each person arrives with different intentions, but many leave feeling renewed, supported, and grateful for the journey. ✨ Learn more about Read More
During the program, we explore different meditation techniques designed to help relax the nervous system and bring more awareness to the mind. ✨ Learn more about our programs through the link in our bio. #juicedetox #meditation #juicefasting #thedetoxcollective
We invite you to listen to this conversation with Richard, where he speaks about his book Understanding Human Nature: A User’s Guide to Life. In this podcast, he explores the connection between mind and body, his approach through Five Element acupuncture, Read More
Day 7 of the detox. At the end of the program, we asked one of our guests how she feels after completing the journey. After a week of juicing, yoga, meditation, learning, and deep rest, many guests leave feeling happier and more Read More
Another detox program comes to an end ✨ After days of juicing, yoga, meditation, learning, and deep rest, our guests leave with renewed energy, clarity, and a deeper connection with themselves. Each group brings its own unique journey, and it’s always beautiful Read More
Day 6 of detox. We asked one of our guests about her highlights from the experience — and for her it was the people, the staff, and the place. Sometimes it’s the small things that make the biggest difference. ✨ Discover our upcoming Read More
People come to detox retreats for many different reasons. From busy professionals looking to reset, to people going through life transitions or simply wanting to reconnect with themselves. Even though everyone arrives with a different story, the experience tends to benefit them Read More
Day 5: Beach time 🌊 We take our guests to the beach a moment to enjoy the sun, place their feet in the ocean, and symbolically let go of what they wish to leave behind. The sea has long been seen as Read More
Agnihotra is a sacred fire ceremony practiced weekly as a moment of purification and intention. Through the fire, you can release what no longer serves you, invite positive energy into your life, and send healing and blessings to others. 🔥✨ Join us Read More
This is an interview with one of our guests during the detox. She’s already noticing some changes. We still have spots available for our next program starting o march 7th. Join us via the link in our bio. #juicedetox #juicefasting #wellness #retreatment Read More
Many people think meditation is about having a blank mind. But a busy mind isn’t failure — it’s often a sign of a stressed nervous system. This week we’re exploring different techniques to regulate the nervous system and create space for awareness. Observing Read More
Our nutritionist explains what starts happening internally during the first 48 hours of a juice detox ✨ Check our upcoming programs on our website — link in bio. #juicedetox #juicefasting #moinhosvelhos #algarve
Most guests feel good on the first day. Arriving in nature, slowing down, and stepping out of daily stress helps the body relax. With fresh juices every 3 hours, gentle movement, yoga, meditation, and walks in nature, the body feels supported from Read More
This is how Lena experienced our 10-day detox program, guided by a professional nutritionist, with daily yoga and meditation 🧘♀️ If you’d like to experience it too, you can check our upcoming programs through the link in our bio. #juicedetox #moinhosvelhos Read More
OPEN CALL ‼️ It’s official. Moinhos Velhos is opening its doors to welcome retreat host! We are an oasis, a community, a space for deepening connections, and a retreat center dedicated to giving our hosts the experience of their dreams! We Read More
It’s common to think that feeling tired, stressed, or mentally drained is “just life,” but often, your body is carrying more than you realize. Chronic stress mental, emotional, and physical can accumulate in your body over time, and you might Read More
Day 6 of our 10-day detox journey at Moinhos Velhos 🌿 Some days feel more challenging than others and that’s completely normal. Our guests often notice feeling lighter, calmer, and more clear as the days go by ✨ Stay tuned for more insights Read More
This is not just a detox. It’s a pause from noise, pressure and routine. At Moinhos Velhos, each day is guided by professionals and designed to support your body and mind. 🌿 Next detox program starts February 21st. Link in bio #juicing #healing #uk Read More
A detox is not just about food. It’s about slowing down, reconnecting and giving your body space to reset. Many guests arrive overwhelmed. They leave feeling calm, clear and rested. Would you like to feel like this too? 🍊 ✨ Follow us to see the Read More
More than a project .... a shared journey🌿 From a small detox collective to becoming the owners of Moinhos Velhos, the journey was built on one clear belief: creating real space for healing, balance, and conscious living. Today, that same vision guides everything Read More
✨ Over 30 years of transformation and renewal ✨ Nestled in a peaceful valley in the Algarve far from the noise of everyday life Moinhos Velhos has become a sanctuary for those seeking true renewal body mind and soul 🌿💛 We believe Read More
Have you heard of this conscious community? Theres a spiritual, scientific and artistic community in Italy that built underground tunnels alongside synchronic lines in the earth. These synchronic lines hold some powerful high vibrational energy and our center happens to sit Read More
Have you ever meditated while.. walking?! The Spiral Meditation walk is a powerful way you can think of something you’d like to release in your mind or maybe something you’re holding in your heart and are ready to release, while letting Read More
Today we say goodbye to our current program and welcome a new one with full energy and excitement. 🌞💚 With our amazing team at Moinhos Velhos Retreat, every day is a chance to reconnect with yourself, explore wellness, and experience yoga Read More
Welcome back to Moinhos Velhos! Our detox and yoga retreats are back in full swing and we can’t wait for you to experience them with us. Find our dates on our website or DM us to get all your questions answered. Read More
We’ve got some very exciting changes happening at Moinhos Velhos🤩 here’s a sneak peak to what’s been brewing this winter🌿🤍 #moinhosvelhos #visitportugal #yoga #consciouscommunity #winterseason
HAPPY NEW YEAR We are so grateful for all the transformative memories shared through each beautiful retreat we have had this year! All of the kindness, smiles and joy is what keeps this special place alive! Love and gratitude from Read More
Merry Xmas! New Owners Update 😁 Unconventional Christmases & Open Hearts by Ananda: What does Richard have for breakfast!? Early Bird Save 20% Offer - https://mailchi.mp/moinhos-velhos.com/christmas25
Detox retreat, festive edition 🎄 Interviewing @richard.brook + a peek at what he’s having for breakfast while we enjoy some well-earned holiday downtime ✨ #moinhosvelhos #visitportugal #juicefasting #retreat #juicedetox
@rodrigotrigueros putting all the right kinds of love into the guests takeaways! #thedetoxcollective #moinhosvelhos #juicefasting #juiceretreat #juicedetox
Meet Rodrigo!🌞 From making the juices to leading the beach trips, Rodrigo is a friendly face who’s always around to support our guests and to assist behind the scenes.🧡
Meet Bliss!🌟 She grew up around @moinhosvelhos so who better to talk to to get to know the retreat? Hear her share her connection to this place and what it has meant to her over the years.🧡
During your time at @moinhosvelhos you will undergo experiences beyond just nourishing your body with fresh juices, you’ll also connect with yourself, with like-minded people, breathe in the air of the Portuguese countryside and get the opportunity to explore the Read More
Whether you’re detoxing with vibrant juices, warming your soul with nourishing broths, or breaking your fast with plant-powered goodness, every mouthful at @moinhosvelhos supports your body. From garden to glass, the fruit and vegetables grown on our land are harvested Read More
Experience life in our little valley in the hills. 💛 Whether you’re craving a reset for your body, a calm space for your mind, or a spark for your spirit — this is your sign. Join us for a soul-nourishing retreat, Read More
Immersed in nature 🌱 Observing the quiet presence of the monarch butterflies 🦋 Smelling the flowers 🌺 Creating art ✨ Moinhos Velhos, a place of renewal, presence and community 🤍 #thedetoxcollective #visitportugal📷🇵🇹 #juicefasting #algarve #healthiswealth #nature #flowerlover #consciousportugal #moinhosvelhos #detox
It’s amazing what a few days of yoga, juice, and peace in nature can do. 🌸 Wellness retreats like Moinhos Velhos aren’t just a getaway — they’re a gentle return to yourself.
First bites after the cleanse — color, life, and gratitude on a plate. 🍓🌸 Breaking the fast is a sacred part of the journey. After days of juice and rest, every flavor feels alive again a celebration of the body’s natural balance Read More
Your sign to join us by the ocean Upcoming retreat dates: 25 Oct 2025 - 01 Nov 2025 01 Nov 2025 - 08 Nov 2025 15 Nov 2025 - 22 Nov 2025 22 Nov 2025 - 29 Nov 2025
Nourishing body and soul even on beach days☀️🌊 Today our guests went to the beach to soak in the sun, breathe deeply, and enjoy our juices by the ocean
Run don’t walk to take advantage of these great offerings on our upcoming detox and yoga retreats! The remaining retreats dates for 2025 are going fast and now’s a great time to join and give yourself the gift of a Read More
This week, Daniel — one of our amazing volunteers — led an inspiring creative writing session in the temple. Through reflection and imagination, guests explored their three pillars, envisioned the life they wish to create, and wrote heartfelt letters to their Read More
New arrivals, new stories, new energy. Every retreat reminds us — peace is something we create together. Would you ever join a retreat like this? #detoxretreat #portugal #mindfulliving #mindbodysoul #reconnectwithin #findyourpeace #wellnessretreats
✨ Reasons to Join Our Juice Fast ✨ Fasting benefits everyone — even those who already live a healthy lifestyle. Over time, toxins naturally build up in the body, and releasing them can lead to truly remarkable transformations. 🥤 Juice fasting gives Read More
✨ Why Moinhos Velhos is unique ✨ Are you looking for more than just a break? At Moinhos Velhos Retreat in Portugal, you’ll find a truly holistic experience that connects body, mind, and soul: 🍋 Detox & regeneration – with fresh juices, yoga, Read More
✨ Soundhealing at our Retreat ✨ Our guests have the chance to immerse themselves in the world of healing sounds during their time here. Gentle vibrations of singing bowls resonate deeply within the body, calm the nervous system, and open the space Read More
A special highlight of our retreat is the Fire Ceremony 🔥 We sat together around the fire, letting go of thoughts and placing our wishes into the flames. Some remembered loved ones, others sent gratitude and love into the world. It was Read More
✨ Arrive. Breathe. Let go. Today we welcomed our new guests at the retreat. Just a few hours ago, the rooms were empty – now the place is filling with stories, connections, and the energy of a new group. We look forward Read More
Recently, we’ve said goodbye to many of our wonderful volunteers but we will especially miss one of our wonderful facilitators @gijsje_faber ✨ She has been with us off and on for almost a year bringing her light and wisdom to Read More
Our guests start their day with a glass of sunshine! 🍊☀️ Orange juice is a staple at Moinhos Velhos because they’re packed with health benefits ✅ Rich in vitamin C to support your immune system ✅ Natural antioxidants that fight free radicals ✅ Read More
And just like that, it is time for our guests to break their juice fast. We transition them out of their detox with grace and appreciation for their dedication to themselves and the program. 10 days of a juice detox Read More
